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Title details for Stress and Anxiety by Shannon H. Harts - Available

Stress and Anxiety

by Shannon H. Harts
ebook
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Impressing their followers on social media, maintaining healthy friendships, and acing tests are just a few sources of stress and anxiety for teens today. About one in three teens between 13 and 18 years old will experience an anxiety disorder and about 31 percent report feeling overwhelmed due to stress. This book is a trustworthy source of information, support, and coping techniques for teens experiencing stress and anxiety. With an accessible and friendly tone, engaging photographs, and relatable stories, your readers will know they're not alone.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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This project was made possible in part by the Institute of Museum and Library Services. Funding for additional materials was made possible by a grant from the New Hampshire Humanities and the National Endowment for the Humanities.