Unlock your energy and elevate your health with The Beet, your ultimate guide to plant-based living! Dive into delicious daily recipes, essential nutrition tips, and the latest in plant-based products tailored for every eater—from beginners to seasoned vegans. Join us on this flavorful journey towards a healthier, happier life, one plant-based meal at a time!
Welcome to The Beet’s first issue • —your guide to eating more plant-based for the fall holidays!
Your Beginner’s Guide To Going Plant-Based • 8 Expert Tips to Get Started
Filling Fall Breakfasts • These 10 breakfast recipes are brimming with fall flavors and include everything from sweet treats for on-the-go to weekend luxuries to share with friends and family.
BREAKFAST STARTER KIT
5 Tips to Help Transition Your Family to a Mostly Plant-Based Lifestyle • Even for the picky eaters!
Healthy Cereals • Read on for the best low-sugar breakfast cereals that are vegan and don’t contain honey.
GAME-DAY SNACKS • Whether you are tailgating or watching the big game at home, these 10 recipes will satisfy every football fan, vegan or carnivore.
5 Vegan Documentaries and Films to Watch Right Now • Keep these on your watchlist for when they become available on your streaming platforms.
A Meat-Free Diet Can Reduce Greenhouse Emissions by 60 Percent
THANKSGIVING • Join us for a very special vegan Thanksgiving! Our 10 recipes should bring satisfactory smiles to your friends and family—from apps to desserts!
8 Tips for a Healthy Thanksgiving Holiday • If you’re wondering how you’re going to enjoy a healthy holiday this Thanksgiving without going off the rails, there is no one better to give us advice than Kerri Glassman, RD, dietitian, nutrition coach, and founder of Nutritious Life. Her take: You can have your pie and eat it too, without sacrificing your well-being goals.
Epic Vegan Cheese Boards • Cheese boards are amazing for a date night, family dinner, and especially for the holiday season. There are no rules for making an epic vegan cheese board, so you can get as creative as you want. That said, here are six tips to make sure your vegan cheese board is showstopping every time.
Top 5 Vegan Restaurant City Guides • Traveling across the country during Thanksgiving can be a chore. We hope our helpful vegan restaurant recommendations offer some respite when you need a break from family!
Happy Holiday Meals • Whether you are celebrating Christmas or New Year’s, these 10 recipes will impress all your guests, who will be sure to shower you with gifts and well wishes.
5 Tips to Survive a Long Party-Filled Season
5 Everyday Rituals to Boost Mental and Physical Health • If you find yourself feeling a bit of bah humbug during the holiday season, you are not alone. Read on for tips to improve both your mental and physical health.
Edible Gifts • Whether you’re celebrating Hanukkah, Kwanzaa, Christmas, or just friendship, we’ve got you covered with 10 treats that are perfect to wrap up and gift. Some are healthy and some a little less so. And there are a variety of cookie recipes for a holiday cookie swap!
5 Plant-Based Products to Buy for Your Vegan Loved Ones
5 Best Plant-Based Skincare Ingredients • Give the gift of clear, glowing skin with our recommended products that include these plant-based ingredients.
5 Things I Learned by Going Mostly Plant-Based • Here are the takeaways that I can share after going mostly plant-based for three-plus years as Editorial Director of The Beet.
METRIC CHART • The recipes that appear in this cookbook use the standard U.S. method for measuring liquid and dry or solid ingredients (teaspoons, tablespoons, and cups). The information on these pages is provided to help...
